Your Awesome Life
The Feelings Book|Emotional Intelligence & Mindfulness for Kids
The Feelings Book|Emotional Intelligence & Mindfulness for Kids
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Help kids understand and manage their emotions with The Feelings Book. Designed for ages 5–8, this friendly guide teaches emotional vocabulary, calm-down tools, and everyday strategies for handling stress, bullying, and social challenges. Short chapters and clear tips make emotional learning simple and practical for home, classroom, or library use.
- Emotional Vocabulary — Simple explanations to help kids name and understand feelings
- Calm-Down Tools — Quick breathing and grounding exercises for everyday use
- Social Scripts — Easy phrases for presentations, teasing, and peer conflict
- Gentle Guidance — Support for bullying, body changes, and common worries
- Confidence Builders — Encouragement for resilience, self-awareness, and mindfulness
Features include a clear layout, short chapters, and relatable illustrations that keep children engaged. Parents, teachers, and counselors love how this book turns tricky moments into teachable ones with practical tools kids can use right away.
Format: Paperback | Size: 14.5 × 21 cm
Give your child the tools to grow kinder, calmer, and more confident—one small practice at a time.
